Tag: anxiety

It’s a daily habit for many, opening an app, scrolling endlessly and suddenly realizing an hour has passed. Experts say this behavior, known as...

Anxiety is becoming an increasingly serious concern among young women, as many struggle with the pressures of school, social expectations and personal challenges. These...

In today’s digital age, screens have become an essential part of our daily lives, offering convenience, entertainment, and connections. However, excessive screen time has...

After an ultrasound in 2019, Francisca Toro was diagnosed with an ovarian cyst. When she contacted her doctor in Chile, he agreed to see...

The National Alliance on Mental Illness hosted the “Reel Minds Miami Mental Health Film Festival” at the Dennis C. Moss Cultural Arts Center in...

College is known for being a time of self-discovery and a pivotal point in young adults life, but what happens when this coincides with...

Dietitians, nutritionists, and psychologists are concerned about the critical mental and physical health issues that U.S. children and adolescents could develop in their futures...

https://soundcloud.com/mindful-bliss-965018477/anxietyeyesofamother Episode 1 – Anxiety from a mother’s perspective People who struggle with anxiety tend to have reoccurring intrusive thoughts or concerns. In these episodes, our...

As mental health issues and feelings of anxiety run rampant across today's youth, it is often difficult to understand and confront these feelings. Elizabeth...

Being a college student can be a rewarding and fun experience, but for many students, the cost of tuition requires them to work while...