Saturday, February 24, 2024

Tag: therapy

Dive into the link between mental health and exercise (includes video...

May is dedicated to mental health awareness, so we wanted to better understand the link between mental health and exercise. We spoke to a psychologist,...

Depression and anxiety in a COVID-19 world

The COVID-19 pandemic changed routine life drastically in just a year. Job loss, isolation and fear have been just a handful of the side...

Erasing the stigma attached to mental health amongst the Black community

The pandemic has negatively impacted everyone’s physical and mental health. Vulnerable populations, including the Black community, have been particularly hard hit. According to the Centers...

Quarantine Affects Students’ Mental Health, Part 1

Many students have felt a decline in the state of their mental health since the quarantine began. With long periods of isolation and confinement, and...