Youth’n Action is an adaptive fitness center catering to help people with special needs. An athlete herself, Miami native Iris Veciana opened the gym...
Warning: This story includes description of thoughts and behaviors related to depression and eating disorders.
Laura Gonzalez struggled with depression and an eating disorder for...
At Caution CrossFit, patrons have the opportunity to train for and possibly participate in a worldwide competition.
CrossFit is a form of high-intensity interval training....
As restrictions are lifted in Florida, personal trainers in Miami are transitioning their businesses from quarantine alternatives back to in-person approaches.
The personal training industry...
After barely escaping an order from Miami-Dade Mayor Carlos Gimenez to close on Wednesday, gyms opened with new requirements.
There will be extra spacing --...