Thursday, February 22, 2024

Tag: depression

Kids suffer from chronic diseases and more due to poor diets...

Dietitians, nutritionists, and psychologists are concerned about the critical mental and physical health issues that U.S. children and adolescents could develop in their futures...

Mindful bliss podcast (includes podcast)

https://soundcloud.com/mindful-bliss-965018477/anxietyeyesofamother Episode 1 – Anxiety from a mother’s perspective People who struggle with anxiety tend to have reoccurring intrusive thoughts or concerns. In these episodes, our...

The danger of social media dependency and excessive screen time (includes...

Social media dependency is an issue that plagues many in our digital age. Websites like Instagram, Twitter, Youtube, and TikTok are now global and...

How the mental health crisis is affecting college students (includes multimedia...

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), in 2019, 1 in 5 American adults experienced some form of mental illness....

Exercise made Laura Gonzalez a CrossFit champion and helped her beat...

Warning: This story includes description of thoughts and behaviors related to depression and eating disorders.  Laura Gonzalez struggled with depression and an eating disorder for...

Depression and anxiety in a COVID-19 world

The COVID-19 pandemic changed routine life drastically in just a year. Job loss, isolation and fear have been just a handful of the side...

Erasing the stigma attached to mental health amongst the Black community

The pandemic has negatively impacted everyone’s physical and mental health. Vulnerable populations, including the Black community, have been particularly hard hit. According to the Centers...

Introverts versus extroverts: mental health during the pandemic, Part 3 (includes...

The coronavirus pandemic has created a sudden shift of lifestyle, and not everyone has been able to handle social distancing, the decrease of income...

Quarantine Affects Students’ Mental Health, Part 1

Many students have felt a decline in the state of their mental health since the quarantine began. With long periods of isolation and confinement, and...