Lorena Cespedes is a Colombian student at Florida International University majoring in journalism. She has a love of traveling, taking pictures and writing about opinion, sports and her culture.
At Caution CrossFit, patrons have the opportunity to train for and possibly participate in a worldwide competition.
CrossFit is a form of high-intensity interval training....
The vegan/vegetarian lifestyle has become fairly common in recent years as more people choose a diet in which animals are friends, not food.
South Florida...