Monday, July 22, 2024

Tag: Mental health

Sherrie Giusto’s Open Door Yoga fights the wellness stigma

The sun may be blazing at 11 a.m. in Coconut Grove, but it’s pitch black inside Open Door Yoga on Florida Avenue. Sherrie Giusto...

Underpaid and overworked in Miami: The effects on mental health (includes...

Palm trees, sunny beaches and a busy nightlife are what many think of when it comes to South Florida. But those who reside in...

The difficulties of talking about mental health to children (includes video...

Mental health is crucial to the healthy development of a child. However, parents rarely ask children to voice their emotions and mood. But they...

Mental health epidemic sweeps across universities (includes video story)

Universities across the country are facing a mental health epidemic among their undergraduate students. According to a study from the Gallup-Lumina Foundation, two out of...

Dive into the link between mental health and exercise (includes video...

May is dedicated to mental health awareness, so we wanted to better understand the link between mental health and exercise. We spoke to a psychologist,...

Megan Fox reveals she suffers from body dysmorphia (includes video story)

Top Hollywood actress Megan Fox recently revealed she is dealing with something a lot more people in post-Covid America are dealing with, body dysmorphia....

Anxiety rises among college students (includes mini documentary)

College is known for being a time of self-discovery and a pivotal point in young adults life, but what happens when this coincides with...

From addiction to liberation: Spiritual practices can transform your life

In pursuit of a better life, Kashi Keefe, 24, persevered after a challenging childhood polluted by drug abuse, criminal culture, and difficulties within his...

Mindful bliss podcast (includes podcast)

https://soundcloud.com/mindful-bliss-965018477/anxietyeyesofamother Episode 1 – Anxiety from a mother’s perspective People who struggle with anxiety tend to have reoccurring intrusive thoughts or concerns. In these episodes, our...

College students’ anxiety on the rise (includes video story)

More than half of college students fear the future, according to a recent survey published by Fortune magazine. Anxiety continues to grow among the...