Monday, April 28, 2025

Tag: Mental health

Scrolling away our sanity: The impact of screen time on our...

In today’s digital age, screens have become an essential part of our daily lives, offering convenience, entertainment, and connections. However, excessive screen time has...

April welcomes Stress Awareness Month, experts share tips on how to...

April is Stress Awareness Month, a time to reflect on the impact of daily pressures and explore healthier ways to manage them. While stress...

From diagnosis to purpose: How Andrea Viejo turned her struggle into...

Your teen years are supposed to be a time of carefree fun—from learning how to drive, to planning for prom, to dreaming about the...

NAEMI breaks mental health stigmas with new exhibitions (includes video)

NAEMI, an organization showcasing artists with mental illnesses, has launched new exhibitions in Hollywood and Miami. These exhibits provide a platform for artists to...

Sherrie Giusto’s Open Door Yoga fights the wellness stigma

The sun may be blazing at 11 a.m. in Coconut Grove, but it’s pitch black inside Open Door Yoga on Florida Avenue. Sherrie Giusto...

Underpaid and overworked in Miami: The effects on mental health (includes...

Palm trees, sunny beaches and a busy nightlife are what many think of when it comes to South Florida. But those who reside in...

The difficulties of talking about mental health to children (includes video...

Mental health is crucial to the healthy development of a child. However, parents rarely ask children to voice their emotions and mood. But they...

Mental health epidemic sweeps across universities (includes video story)

Universities across the country are facing a mental health epidemic among their undergraduate students. According to a study from the Gallup-Lumina Foundation, two out of...

Dive into the link between mental health and exercise (includes video...

May is dedicated to mental health awareness, so we wanted to better understand the link between mental health and exercise. We spoke to a psychologist,...

Megan Fox reveals she suffers from body dysmorphia (includes video story)

Top Hollywood actress Megan Fox recently revealed she is dealing with something a lot more people in post-Covid America are dealing with, body dysmorphia....